The best way to predict your future is to create it.

Your first session is an opportunity for us to get to know each other. I’ll ask questions to better understand your goals, your story, and what brings you to counseling. You’ll also have space to share any concerns and ask questions about the therapy process.

During your first session, I will ask questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process.

A counseling session typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.

Sessions typically last 50 minutes. Depending on your needs, session length may vary slightly to ensure you receive the best support.

You can schedule a free 15-minute consultation or a session by emailing me at rubyth@mindfullcounsel.com.

Yes. I currently accept:

• Aetna
• Blue Cross Blue Shield Texas
• Optum
• Oxford
• United Healthcare
• Carelon Behavioral Health
• Cigna

If your insurance isn’t listed, I can provide superbills for possible reimbursement.

 I kindly ask that cancellations or reschedules be made at least 24 hours in advance of your scheduled session. Please call or email if you need to make changes.

Because sessions are reserved by appointment only, same-day cancellations will be charged a $90 late cancellation fee, unless due to a major emergency or if rescheduled within the same business day or week (depending on availability).

No-shows will be charged the full session fee of $125. Please note that insurance does not cover cancellation fees.